Corn chip energy bar
By VicentaLakin
After New Year's, there's a lot of good food, and there's good corn chips, milk or yogurt for breakfast, radish, nutritious, fun. Actually, there are a lot of ways to eat cornflakes, and if I wanted to go, I pulled out this cornflake energy bar. It's a "cracker energy bar" for breakfast or for snacks, which not only replenishs energy, but also strengthens the body, and it's beautiful。
Recipe Recommendations
- sweetening
- baking
- an hour
- ordinary
Steps for Corn chip energy bar
1
Materials ready; bananas and eggs can be small
2
Banana peeling, segmenting, potting
3
(b) Banana mud with razors or spoons, pouring into eggs; eggs are not overloaded and a thin layer on the face of cornflakes is sufficient; in addition, the amount of cornflake is larger and the egg fluid is slightly more
4
Full and even mixing
5
Pour it into cornflakes
6
A small number of additions to cornflakes, so that they can be covered with thin sheets of banana egg fluid
7
(a) Oilpapers in the moulds, pouring banana egg cornflakes into the moulds, without pressure, so that the natural pavement can have space between the cornflakes for air flow, heat dispersion and volatilization; and on the surface, cranberry drying and pumpkin seeds
8
The mid-level of the preheated oven, approximately 150 degrees an hour; the timing is adjusted to the thickness of the food, the dampness and the actual temperature of the oven
9
The surface is slightly dark and hard, the interior is not particularly soft, it's out of the oven, it's a little cold while it's warm enough to cut a slice, it's easy to cut out a beautiful shape, and if it's completely cool, it can be cut apart。
10
Cornflake energy barCorn chip energy bar Make Tips
1. Banana mud is adhesive, and egg fluids need not be too much to be a little bit of it; not to let the corn chip be fully wet and soft, and then not to press the mold, but to pour it in loosely, otherwise the excess water vapour will not be released and the heating time will be extended; 2. A well-built chip energy bar will be sealed in the box and will be stored as far as possible。