Nutritional health breakfast

Ten minutes for healthy nutrition breakfast。

♪ Bananas of Fire Dragon ♪

The weather's getting hot, and in turn it's 30 degrees high. At this point, having some hot for breakfast makes people sweat. It's hard to get hot in time, so why don't we have a glass of smooth and smooth drinks, a cup of belly, and cozy. This drink, which is less expensive than soybean, is easier to make than milk, which is both pigmentative and intestinal. I used the KitcherAid machine in just a minute. One pack of yogurt for a banana。

Yogurt banana toast

ha, ha, it must be toast, it's hard research, it's eating so much toast, it's growing so much meat, it's a little unsatisfied, but it's hard for me to make it, so i have to send it for a souvenir, but to be honest, even though i've made it with so little yogurt, it doesn't feel like mags, it's really delicious

Banana cheese toast

i made this roll myself, and for the first time, i looked at it, and i found that it was basically cooked with a flat pan, but the oven didn't find it, so i looked at the temperature and the time, and i thought it was something that could eat anyway, and it was just to make cheese feel so hot, so if it wasn't done, the toast was too hot, my time was too hot, but the bottom was a little dry, but the top was not coloured, so i thought i should put a little temperature on the fire and cut the fire by five degrees! @aca north american electric

Banana pecan cake

It's a coincidence that the banana pecan cake is made at night, and the next day is the daughter's birthday. I didn't think so much about making this cake! Grandma's walnuts and bananas are made together! They taste good! My daughter's nuts don't like them, pick them off, eat the cake below, not let them go, or replace the nuts she likes

walnut banana porridge

It takes less than 10 minutes to detoxify the porridge, and cereals are particularly easy, so boiled water can be boiled for half a minute. Breakfast eats it, opens the vibrator day. Or as a diet dinner。

Skinny juice

Vegetables and fruits are rich in nutrients, and different combinations of vegetables and vegetables are more effective than double. A glass of vegetable juice every day, seven pounds a week, and it's not bad, it's good and it works. Low heat supplements nutrition and detoxification

A cucumber banana shake

Nutritional low fat diet

Wearing must be balanced with nutrition, with proper beef for good health, and today we give our friends a low-nutrient and healthy lunch。

Banana marfin