it's cold outside, warm and warm, especially when it's too dry. every afternoon, i want a cup of juice, sour, refreshing, a little snack, a cup of beauty. every day i come back from kindergarten and i'm addicted. who says the juice has to be in the summer? today's juice uses apples and oranges, apples have the effect of enhancing memory, improving intelligence, reducing blood pressure and cholesterol, and, more importantly, containing zinc, which is an integral part of many important enzymes in humans and a key element in promoting growth and development, so it must be essential to feed an apple to a child who does not normally like apples, making the juice with it is the right thing. the apples pick the water, the sweet ones, so the juice is better. oranges are even better. they're well-nourished, young and old. the vic content of oranges is very high, increasing human immunity, sweet orange acid, spleen temperature, digestion and appetite。
we're looking for a long-time map, a season schedule, 12 months of different season fruits, in an era when it's obvious, but food and season are always out of touch, and it's a sense of "no food from time to time" in november and december. - the grapefruit oranges are juicy and sweet. i remember one of shanghai's famous crab-breeded oranges, which is made of crab-yellow powder, not only fresh seafood, but sweet oranges. sweetness, especially natural sweetness, has an amazing effect, which is that it's as good as a stench, so the synergy created is incredible. but crab meat isn't everywhere, and crab meat is alive, and it raises the threshold in the invisible, so it's also very fresh food, so try with fish
Nutrient efficacy: 1, vitamin A supplementation, carrots containing carrots can be transformed into vitamin A in our intestinal tracts, while vitamin A deficiency can cause reduced resistance such as eye, urinary, respiratory, etc. 2. The body temperature can be raised, and a scientific study shows that the consumption of carrot juice is similar to that of ginger juice with water, increasing the temperature of the body. 3 With beauty effects, carrots contained in carrots inhibit UV-ray damage to the skin and effectively prevent wrinkles and laxity in the skin. It can also increase the blood circulation of the skin and make it more red. 4. Allergies can be inhibited, and carrot juice can also have the effect of reducing skin allergies such as pollen. 5. Protection of the eye, where the nutrients contained in carrot juice are appropriate for the eye, beta-carrotin is an important cause of blindness, and vitamin A deficiency is an important cause of eye drying. And carrot juice is exactly what supplements these nutrients. Prevention of diseases, and studies have shown that carrots can reduce cholesterol, prevent heart disease and tumours, and are resistant to cancer, especially among smokers. In addition, carrot juice can reduce blood pressure. Although carrots are more beneficial, many people find it difficult to accept carrots, so we mix oranges and carrots, which are also rich in velvet C, to make them easier to enter, and stick to fix the problem
Oranges have a wide range of intestine, gas, salivating, digestive, appetizing, vomiting, painkilling, coughing, etc., which can be used to treat breast suffocation, abdominal swelling, vomiting, constipation, incontinence, haemorrhage, deodorancation, fish, crab poisoning, etc. The abundance of multiple organic acids and vitamins regulates metabolism in the human body, especially for the elderly and people with cardiovascular diseases。
