The rainy season is the last rain in the spring and the haze of wind and fog often alternate, making it also the hottest period of the year and very vulnerable to disease. In the spring, focus is on reproductive health. It enhances resistance. The heating of the home is now cold, one day from the city as a whole, but it has been warm for a long time, and the winter in the north-east is cold for a few metres and the cold is slowly dispersing. Although the weather forecast is zero, the cold has yet to be completely alleviated. Breakfast must be nourished and nourished, because breakfast is simple, but nutrition cannot be lost. Add walnuts, peanuts, black rice and so on to breakfast. The walnut is regasced for the brain, the black rice contains potassium and peanuts can lose weight. These foods are too practical for my family, and children are going to school with a brain that increases their intelligence and intelligence. Old people need to increase potassium to control blood pressure. The husband needs to lose weight. Black rice can also help with the ablution。
