Sesame sugar

The aroma, sepsis, spleen and kidneys, which have the effect of supplementing the liver and kidneys, biliation and intestine perfunctation, can be used to treat the dizziness of the head, the softness of the knee, the need for early whiteness, dry skin, constipation of the intestines, low breast milk of women and haemorrhoids, etc. The nutritional value of black sesame is also high and contains a wealth of protein, vitamins, fat oil and a variety of mineral elements such as calcium, phosphorus and iron. Proper consumption of black sesame can also prevent constipation. I made two sesame sugar formulations. The first is for my own diet, without sugar, so it's not hard enough, and the second is the normal formulation ratio. Zenium

Cinnamon cinnamon

Iced rice and soup

Simple and delicious。

Coconut chicken

It's only fair and easy to eat. Recording the dots of life. The daughter is coconut-controlled, and the coconut comes into her hands with no waste of tarts except coconut shells。

Red sugar and rice

Drinks are rich in nutrients, gas and blood, assisted digestion, red sugar and rice rounding are healthy stomachs, warm stomachs, refuelling blood, sweetness, and simple and delicious sweets。

Roast fungus ribs soup

The soup is light almond, the fungus is tempting. The chicken oil fungus contains abundant proteins, amino acids, fats, carbohydrates, vitamins, carrots, coarse fibres and calcium, iron, phosphorus and other nutrients. It's hot. It's good to see the lungs, it's good for stomachs, it's good for gas。

Silver bean porridge

The nutritional value of the millet is very high, with the following types: first, the fat and carbohydrates contained in the millet are very high, the diarrhea of entering the oesophagus can be saturated, and for those who wish to lose weight, it can result in loss of weight. Second, millet contains large quantities of iron, which can be effective in mitigating iron deficiency anaemia. Third, the presence of a certain amount of potassium element in millet and the frequent consumption of some millimetres can effectively prevent the occurrence of low potassium haematosis。

Pumpkin made of rice

Porridge

The winter is warm and warm. The new year continues to be marked with family and porridge. On the same day, it's probably the best start of 2021, with colder weather and warmth in our hearts, so that we can always move towards a happy and better life... the cuisine in our memories is home warmth, the smell of years. It's an early steaming kitchen, it's glass, it's a hot bowl in your hand, it's a sister laugh, it's Daddy's sweet look, it's Mom and Grandma by the stove. Good morning! Happy Ra's 8th

Pear

The New Spring feast is full of Chinese New Year's feasts, and everyone is a good eater and a very nutritious diet。