Three black rice

Three black rice paste, made of three types of black food: black rice, black beans and black sesame. I also added almonds and red dates, which are fine and tasteful, because when the red dates are joined, they also taste sweet. Black rice supplements the liver, kidneys, stomachs and blood. Black sesame provides healthy stomachs, kidneys, blood, hair and beauty. Large amounts of vitamins in black beans feed the skin, feed the blood, detoxify the body and dematate the skin. The frequent consumption of black food increases immunity, improves kidneys, removes free radicals and slows ageing。

Soothing tarts

What better way to eat than steamed potatoes and roasted potatoes, as a common food, which has the effect of filling their stomachs, constipation, embroidery and lubrication, etc., and which is better to eat today。

Pretzels

Young people, who are mostly in love with fancy Western snacks and sweets, like our 70s and 80s and our parents, prefer traditional Chinese snacks that look simple but delicious. For the more famous rice village in Beijing, the sweet salt-snake chili tonguecakes are suitable for the three highest sales. Not only do the people of the North love this taste, but they also offer it as a gift to their friends in the South, and they call it the classics of the North and the South. Cow-tips, by definition, are famous for their shape, which is rounded. It has soft skin, soft insides, salt in sweets and smell of pepper and sesame. It's not as sweet as a Western snack. It chews more and more and more. Let's talk today about how to make a pretzels at home, where there are no ovens and can be branded with a pan. Let's see what we do next. The indicated usage is based on 40 grams of oil per sheet, 25 grams of soy sauce, and 20 grams of pepper salt, making six trophies with palms。

I've got rice

Black bean sesame soy sauce

The first prevention of arterial sclerosis: brass compounds in black rice are five times the volume of white rice and maintain normal vascular osmosis pressure. The second is conducive to combating dizziness, dizziness, anaemia, white hair, eye disease and soft knee. The third point is active spleen and purposeful. Resistable ageing; various minerals, such as proteins, manganese and zinc, that supplement human needs。

Hand-to-hand wrinkled potato cheese

You can eat delicious snacks without rubbing your face。

Pyramid ham and sausage pancakes

No sugar oatmeal cookies

Black bean peanut paste

This rice paste supplements the abundance of proteins, and peanuts and black beans are rich in plant proteins, so the combination of the two can significantly complement the proteins needed in the human body. Brain-drinking, rice-drinked nutrients provide sufficient vibrancy to brain cells, and often drink it with the effect of a brain-drinking. Peanuts are good for blood。

Beef ants on the tree

The leader bought a lot of beef paste, Ground Beef, always trying to get rid of it. At home, the raw materials may not always be sufficient, usually the refrigerator and the “container” may be easy to cook, they can't really pursue anything, and it's good to have fun with themselves and their families. During the new coronary pneumonia period, it feels like you can cook on the stove and eat with an open mouth。