Decreasing, wide intestine defecation, disinfection. It is desirable to have oral ulcer, mouth horns wet and white, blood and abdominal pain, cancer patients, etc. Vitamin C, carrots are important nutrients for human mucous membranes and upper skin tissues to sustain growth, and regular diets have beauty effects. The calcium content of vegetables is highest in green leaf vegetables, with an adult eating 500 g a day, which contains calcium, iron, vitamin A and C to meet his or her biological needs, as well as green vegetables, which help to increase the immune capacity of the organism。