Pumpkin

In addition to working, make a hot, greasy meal, except for the day-to-day red dates, the lilies, the raisins, and enjoy the pumpkins and the double sweets of the potatoes

Potato pumpkin porridge

Potato mountain bean milk

Tiny lubricating, delicious and nutritious。

The baby souffle

Because salt pickles are not healthy, and salt and sugar are forbidden at the age of one year, this is a sugar-free, salt-free, non-modeled egg that you can do four times as long as you have an air frying pot or an oven. If you double it, it's a very simple guarantee

Potato

Potato soup

Potato mountain bean milk

Sweaty, sweet sweet。

Steamed potatoes

The high nutritional value of eating potatoes at dinner not only allows for intestines, but also improves skin, anti-age and diets。

Fruit and potatoes

Potato and rice congee

Nice and colored potatoes are a little dry, good porridge, sweet, sweet. They were boiled with good black rice and added rice. Cooked congee looks good, it's good, it's hot, it's very productive. A bowl of hot porridge, simple nutrition, drinking, warming up, ensuring physical and mental well-being, is well suited for winter food。