The broccoli sprouts

The broccoli sprouts

After summer, I felt a few pounds of meat, so I tried to throw it away! In recent days, fresh mouths have been made, but the nutrient-rich diet is thin. Who says diet isn't good? If you do it seriously, it's delicious. Orchid's shopping know-how: it's thick, green, soft and full. In the center of the flower ball, the laced broccoli is of better quality, followed by the crotch, the wetness of the cut is fresh and the dryness suggests a longer period. Storage: The broccoli is wrapped in paper (a small amount of water can be sprayed on the paper to keep it wet). They are then placed in the freezer room, which is kept for about a week. Purge: Cut the broccoli into small ones, immerse it in salt water for five minutes, wash away dust and pests, and wash it with fresh water。
Bean sprouts

Bean sprouts

TODAY'S DISH IS CALLED "THE SOYBEAN SPAM" AND MANY PEOPLE HAVE EATEN IT. THE SOYBEAN SPROUTS HAVE THE EFFECT OF ACCOMMODATION, RESPIRATION, PREVENTION OF HAEMORRHAGE, CARDIOVASCULAR SCLEROSIS AND LOW CHOLESTEROL. VITAMIN E CONTAINED IN SOYBEAN SPROUTS PROTECTS SKIN AND ACOUSTICS, PREVENTS THE HARDENING OF SMALL ARTERIES AND PREVENTS HYPERTENSION IN OLD AGE. AND BECAUSE THE SOYBEAN SPROUTS HAVE A DIMENSION C, WHICH IS A BEAUTY FOOD. FREQUENT SOYBEAN SPROUTS NOURISH HAIR, KEEP HAIR BLACK AND BRIGHT AND HAVE A BETTER DILUTION EFFECT ON FRECKLES ACROSS THE FACE. EATING SOYBEAN SPROUTS HAS GREAT BENEFITS FOR THE GROWTH AND DEVELOPMENT OF ADOLESCENTS AND THE PREVENTION OF ANAEMIA. SOYBEAN SPROUTS ARE OFTEN BRAIN-BASED, RESISTANT TO FATIGUE, AND RESISTANT TO CANCER。