The broccoli sprouts

After summer, I felt a few pounds of meat, so I tried to throw it away! In recent days, fresh mouths have been made, but the nutrient-rich diet is thin. Who says diet isn't good? If you do it seriously, it's delicious. Orchid's shopping know-how: it's thick, green, soft and full. In the center of the flower ball, the laced broccoli is of better quality, followed by the crotch, the wetness of the cut is fresh and the dryness suggests a longer period. Storage: The broccoli is wrapped in paper (a small amount of water can be sprayed on the paper to keep it wet). They are then placed in the freezer room, which is kept for about a week. Purge: Cut the broccoli into small ones, immerse it in salt water for five minutes, wash away dust and pests, and wash it with fresh water。

Recipe Recommendations

broccoli 350 grams
soybean sprouts 200 grams
onion 1 segment
garlic 3 petals
edible oil appropriate amount
soy sauce 1 scoop
salt appropriate amount
pepper 8 capsules
dried chili of 4
chicken powder 1 teaspoon

salty and fresh
fried
ten minutes
ordinary

Steps for The broccoli sprouts

Prepare food。

Soybean sprouts are washed several times with fresh water and pick up bean skin。

The orchid wash water is soaked in salt water for five minutes to remove dust and small insects and extract clean and controlled dry moisture。

Burn in the pot and add a spoon of salt。

Add an appropriate amount of edible oil。

Down into the West Blue Flowers。

Prepare onions, garlic。

You put oil in the pot, you put peppers in the fire, you get it。

Put it in dry pepper。

It smells like shit。

The bean sprouts are cooked。

Falling into the Western Blue Flowers and shattering equally。

Add salin。

Add a spoon。

Add a spoon of chicken powder before you go out of the pot。