Silver ear lilies soup

Silver-eared pear soup, which is used to make regular drinks, is very effective, soothing the lungs, soothing the fire. Now this time of year, the air is of poor quality, the flu is severe, the children cough, and this silver-eared pear soup is especially suitable for the fall and winter festival。

Super delicious porridge

This is the annual festival of La 8 and every year I make a pot of porridge for my family, and I'm happy to see them eat。

Porridge

Today, on La 8th, there's a popular saying, "Kids, don't be silly, it's only a year after the La 8th!" At the beginning of the eighth month of the year, the cuisine must not be scarce, because I usually make soybean and have a larger variety of beans in my home, so the main food that I cook today is beans。

Porridge

Porridge

It is also known as the "Buddhist Dynasty" that the founder of the Buddhist religion, Liaonyi, was trained in the mountains, met a shepherd and gave him milk. He sat under a porcelain tree and learned to be a Buddha on 8 December. On the day when the Qawoni is established, the monasteries shall read the Book and make the porridge to the Buddha, the porridge。

The Celery Lily

Celium contains calcium, phosphorus, iron, plant fibres and lithocardium, which combines and are reflected in each other。

Silver ear lilies

Lily's curry

Potatoes have the effect of retortion, gas, healthy stomachs and warm stomachs. It's perfect for this season. Potatoes contain large amounts of dietary fibre and contribute to intestinal health. Frequently eating potatoes also preserves angiogenesis and prevents the hardening of arteries. It can be said that the potato is a natural enemy of high blood resin. lily, which is also a cuisine, contains starch, protein, fat, calcium, phosphorus, iron, etc., and is nutritious, purified and sweet and sweet。

♪ Red dates warm heart and silver ears ♪

Sometimes I like making a simple dessert, and silver spoons are big love! It's a warm heart

Pumpkin mellow

My old man recently had some constipation, so he had a bowl of pumpkin mellow soup, which, as we all know, worked well