Lily's curry
By VicentaLakin
Potatoes have the effect of retortion, gas, healthy stomachs and warm stomachs. It's perfect for this season. Potatoes contain large amounts of dietary fibre and contribute to intestinal health. Frequently eating potatoes also preserves angiogenesis and prevents the hardening of arteries. It can be said that the potato is a natural enemy of high blood resin. lily, which is also a cuisine, contains starch, protein, fat, calcium, phosphorus, iron, etc., and is nutritious, purified and sweet and sweet。
Recipe Recommendations
- Lily 40g
- sweet potato 400g
- rice 100g
- water appropriate amount
- sweetening
- pot
- an hour
- ordinary
Steps for Lily's curry
1
Rice was washed clean and immersed in cold water for 30 minutes。
2
Red potato wash。
3
Potatoes cut into rollers。
4
Potatoes in electric rice。
5
A proper amount of water will be put into the rice table, and a pot covers will be installed。
6
When the pot is opened, the rice will be co-opted。
7
Lily cleans up。
8
Let's open the pot and put the lilies in the pot。
9
The food is ready, the electricity is out, and the tea is available for 10 minutes。Lily's curry Make Tips
1. Rice is immersed and then boiled, ready and good. 2. Food mix is based on personal preference. 3. Porridge time is the standard for cooking. 4 and after the porridge is cooked, the porridge tastes better。