The cooling of these days has shown that several friends around us are sick and coughing, cold and dry, probably related to the weather and food after winter. The winter is dry, combined with the recent weather breaks, and if you do not notice, you can easily get on fire or catch influenza; therefore, in addition to proper replenishment, you have to eat more pulmonary and physically resistant foods, such as Sydney, radish, silver ears, red dates, etc. In addition to preparing fresh fruit and vegetables, I drink to my family every day with some sweet soup that can warm and warm my lungs, coughing and blooding, which not only deflammates the lungs and sores, but also reveres, promotes blood circulation and improves body immunity. This sweet soup is so nutritious that it is not difficult to do so. Apart from the need for early impregnation of peach glue and silver ears, other food items need to be washed simply and conveniently。
# Winter warm soup # This sweet soup is made of foods such as pastry, succulent rice, snow oats, red dates and silver ears, which are also known as “civil swallow nests”; full of glue, like a bowl of glue protein, which is soft and soft, and thick, which is more nutritious than a swallow's nest; not only is it able to stop coughing on its lungs, but it is also able to feed the blood and the abdominal, it is more resistant to old age, it is more immune, and it doesn't have to be fat
