Bean bread
By VicentaLakin
NUTRITIONAL VALUE OF RED BEANS: RED BEANS ARE VITAMIN B1, B2, PROTEINS AND A VARIETY OF MINERALS, AND HAVE THE EFFECT OF RETRIEVING BLOOD, URINE, SWELLING AND PROMOTING HEART ACTIVITY. THE RED BEANS ARE THE BEST FRIENDS OF WOMEN'S HEALTH, AND THE RICH IRON CAN BE VERY COLORFUL. INGESTION OF RED BEANS ALSO HAS THE EFFECT OF RETRIEVING BLOOD, PROMOTING BLOOD CIRCULATION, STRENGTHENING PHYSICAL STRENGTH AND INCREASING RESISTANCE. RED BEANS MAKE A LOT OF FOOD AND DRINKS, AND TODAY I MAKE HONEYBEANS BREAD WITH RED BEANS, WHICH CAN BE SAID TO BE GOOD。
Recipe Recommendations
- high-gluten flour
- honey beans 500 grams
- honey water appropriate amount
- white sesame appropriate amount
- milk 140 grams
- milk powder 10 grams
- fine sugar 50 grams
- butter 10 grams
- eggs of 2
- yeast 3 grams
- salt 2 grams
- sweetening
- roast
- an hour
- ordinary
Steps for Bean bread
1
Preparation of food products
2
Cooked bean
3
Milk, powdered milk, eggs, sugar and salt are first placed in bread drums
4
And then it's filled with two cups of high-strength flour and yeast
5
Select a fast-track and face-to-face menu to automatically wipe the bread machine for 10 minutes, stop the bread machine and put butter in
6
Select the menu fast and face program again, allowing the baker to automatically wipe his face for 10 minutes and then stop the baker for 10 minutes, and allow the noodles to ferment in the barrel for 40 minutes
7
2-3 times larger
8
When it's ready, the face group flattens the exhaust
9
Then he split his face into 12 equals, rounded it and rounded it down to the bean's seal
10
(b) Put the bakery in the oven, with a bowl of warm water of about 70° at the bottom, and close the oven to ferment an hour to twice the size
11
After the preheat of the oven 190 is completed, it is placed in the lower layer for 12 minutes
12
Bread the back, brush a thin sesame on the bread and bake it again for three minutes。