Honey fig duck

By VicentaLakin

Honey fig duck
AUTUMN AND WINTER DUCKS ARE NOT ONLY FERTILIZED, BUT ALSO DRY — DUCKS ARE ODOUR-FREE; THE FAT OF DUCKS IS HEALTHY, RICH IN B VITAMINS AND E, AND CHEMICAL COMPONENTS CLOSE TO OLIVE OIL CAN REDUCE CHOLESTEROL. IN THE RED HOUSE DREAM, DUCKS ARE USED TO COOK CONGEE AS A CURE FOR THE ELDERLY. DUCK IS ALSO RICH IN POTASSIUM, COMBINED WITH FIGS WITH THE SAME POTASSIUM, WHICH CAN PROTECT THE HEALTH OF CARDIOVASCULAR VESSELS, AND WHICH CAN BE MUTUALLY REINFORCING. THE SWEETNESS OF HONEY, THE SOURNESS OF LEMONADE, AND THE THICKEW OF ORANGE AND LEMON PEELS, WITH A LITTLE SALT AND PEPPERS, TASTES LIKE SWEET AND SWEET. AND ROASTED FIGS ARE SWEETER AND MORE SALTY, AND EAT A BITE OF MEAT, AND THEN A FIG, NOT ONLY DESOLATE, BUT WARM AND SWEET。

Recipe Recommendations

  • duck leg 2 pieces
  • honey 2 tablespoons
  • Fig to which various
  • lemon peel 1 quantity
  • orange peel 1 quantity
  • freshly squeezed lemon juice 1 quantity
  • salt appropriate amount
  • pepper appropriate amount

Steps for Honey fig duck

  • Make Honey fig duck step 0
    1
    (a) The lemon and oranges are carefully washed and the skin is replaced with skin skins (comparisoned with a ginger plate, no skin can be cut down and then cut to the end, be careful not to cut the white part off); and the ginger cut off the last
  • Make Honey fig duck step 1
    2
    Lemonade spares
  • Make Honey fig duck step 2
    3
    (a) Put orange, lemon, ginger and half lemon juice into the bowl and add honey
  • Make Honey fig duck step 3
    4
    (a) Smuggled into tuning juice, spare
  • Make Honey fig duck step 4
    5
    Duck leg wash and dry water with kitchen paper
  • Make Honey fig duck step 5
    6
    Both sides are evenly covered with salt and pepper powder
  • Make Honey fig duck step 6
    7
    (a) Burning the hot bottom pan, adding a little edible oil, and frying it down to both sides of the duck leg, first on the skin, then on the top and then on the face
  • Make Honey fig duck step 7
    8
    (b) The roasted duck leg is placed in the oven, with a smooth distribution of the sauce
  • Make Honey fig duck step 8
    9
    A little bit of salt on the surface of the duck's leg, not too much, just a little bit
  • Make Honey fig duck step 9
    10
    The oven is preheated 190 degrees in advance, placed in the duck leg for 30 minutes
  • Make Honey fig duck step 10
    11
    (a) Take out the grill and pour the soup around the duck leg on the face of the duck leg
  • Make Honey fig duck step 11
    12
    And evenly water the other half of lemonade
  • Make Honey fig duck step 12
    13
    And cut the figs in half, and make soup with it
  • Make Honey fig duck step 13
    14
    In the hole of the duck leg
  • Make Honey fig duck step 14
    15
    Once again into the oven, 190 degrees and 10 to 15 minutes
  • Make Honey fig duck step 15
    16
    Take out the plate and pour the rest of the soup from the grill, that's all。

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