Today, my husband has a cold. He is very sore all over, has a running nose, and a little coughing. It's quite a rush at noon, so let's make a simple rice dish with onions, tomatoes and eggs that is very effective in curing colds!
Although this dish is very simple, don't underestimate this dish, because it has a perfect combination of onions and tomatoes, which has a good effect on curing colds. Simply put: This is because onions contain phytofungicides such as allicin, which has strong bactericidal ability; lycopene in tomatoes has strong antioxidant activity, which is anti-aging and reduces cardiovascular disease. Risk of disease, and third cancer prevention and cancer.
Onions, tomatoes and eggs on rice
By GriffinCole
Recipe Recommendations
- salty and sweet
- fried
- ten minutes
- simple
Steps for Onions, tomatoes and eggs on rice
1
Preparation ingredients: Beat 4 eggs in a bowl, diced 1 onion, diced 1 large tomato, and chopped small strands of leeks.
2
Beat the eggs. Beat the chopped leeks in the eggs. Add a little salt and stir well.
3
Add appropriate amount of oil to the pan, stir-fry the eggs and leeks over high heat, smooth them with a shovel, and remove them from the pan for later use.
4
Leave a small amount of oil in the pan, about 80% hot, add diced onion, add a little shredded ginger, and stir-fry until color changes.
5
Add diced tomatoes into the pan, stir-fry for a while, add appropriate amount of salt and sugar, and stir-fry well.
6
Finally, add the stir-fried eggs and chopped leeks and continue to stir well and serve the pan.
7
Pour the stir-fried vegetables on the stewed rice, so that a clear color, sweet and sour rice with onions and tomatoes is served.