Pelican
By VicentaLakin
CAUCASIAN VEGETABLES ARE RICH IN NUTRIENTS, WITH MORE FIBRES AND VITAMIN C THAN CABBAGE, WITH A HIGH WATER CONTENT, THE MOST PROMINENT CHARACTERISTIC OF WHICH IS SUPER LOW FAT, WHICH IS YOUR BEST CHOICE IF YOU WANT TO LOSE WEIGHT. THE COMBINATION OF THE TWO, IN ADDITION TO THE EFFICACY OF BLOOD RESIN, BLOOD PRESSURE, BLOOD SUGAR, PROMOTION OF INTELLECTUAL DEVELOPMENT AND ANTI-ADULTATION, PROVIDES FOR URINE, PROMOTION OF BLOOD CIRCULATION, ANTIVIRUS, PREVENTION AND TREATMENT OF HEART AND LIVER DISEASES. IT'S VERY SIMPLE, BUT IT'S DELICIOUS, SO IT'S OFTEN ON MY TABLE, AND I USUALLY USE IT TWICE TO MAKE IT, WHICH FURTHER ENHANCES THE TASTE. TODAY I'M USING THE RAW FOOD THAT MY FATHER PLANTED。
Recipe Recommendations
- lettuce appropriate amount
- oyster sauce appropriate amount
- garlic appropriate amount
- salt appropriate amount
- sugar appropriate amount
- chicken essence appropriate amount
- starch appropriate amount
- clear oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pelican
1
The lettuce wash tore large pieces。
2
The pot is set on fire, with proper water, and when the fire breaks, a little oil is added to the boiler。
3
After extracting the asphalted water, it's in the plate。
4
A little more garlic。
5
Take a bowl, add stork, salt, sugar, chicken and a little water to juice。
6
The boiler is on fire, a little bottom oil is on the floor, 50% of the oil is on the ground, and the oak smells。
7
Water the juice。
8
I'll get a proper amount of starch
9
Just pour it on the lettuce。
10
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