Spinach corn salad

By VicentaLakin

Spinach corn salad
Spinach, corn and salad with a few quail eggs. The spinach is not only vitamin-rich, it's very iron-rich, and it suits us very well. And quail eggs, which are more nutritious. quail meat, eggs, delicious taste, which is considered to be “poaching in animals”. It's better to eat more than anything else. More coarse: corn, is it a perfect salad

Recipe Recommendations

  • spinach 160 grams
  • corn appropriate amount
  • quail eggs 8 rats
  • Aromatic Kupi salad dressing appropriate amount

Steps for Spinach corn salad

  • Make Spinach corn salad step 0
    1
    Food map。
  • Make Spinach corn salad step 1
    2
    Clean up the quail eggs。
  • Make Spinach corn salad step 2
    3
    Put quail eggs in the pot。
  • Make Spinach corn salad step 3
    4
    The boiled quail eggs will be taken to the shell。
  • Make Spinach corn salad step 4
    5
    Wash the spinach。
  • Make Spinach corn salad step 5
    6
    In the pot, the water boils the spinach
  • Make Spinach corn salad step 6
    7
    After the spinach sprouts, cut。
  • Make Spinach corn salad step 7
    8
    Get corn grains cooked。
  • Make Spinach corn salad step 8
    9
    The spinach part on the plate。
  • Make Spinach corn salad step 9
    10
    Put the quail eggs on。
  • Make Spinach corn salad step 10
    11
    Put corn grains on it, plus Cupi salad sauce。
  • Make Spinach corn salad step 11
    12
    You can eat it if you mix it up。
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