Pelican

By VicentaLakin

Pelican
PREPARATORY VEGETABLES ARE THE MOST SUITABLE FOR RAW FOOD. THE LETTUCE IS RICH IN NUTRIENTS, WITH MORE FIBRES AND VITAMIN C THAN CABBAGE. IN ADDITION TO RAW FOOD AND FRESH PASTRY, LETTUCE CAN BE MIXED WITH GARLIC, BERYLLIUM, TOFU, FUNGUS AND SOYBROOMS. THE BERYLLIUM OIL IS NOT OIL, BUT RATHER BOILS THE REST OF THE BERYLLIUM SOUP, WHICH IS FILTRATED AND CONDENSED. IN ADDITION TO THE EFFECTS OF BLUBBER, BLOOD PRESSURE, BLOOD SUGAR, MENTAL DEVELOPMENT AND ANTI-ADULTATION, A SMALL CERIUM CAN ALSO PROVIDE URINE, BLOOD CIRCULATION, ANTIVIRUS, PREVENTION AND TREATMENT OF HEART AND LIVER DISEASES。

Recipe Recommendations

  • lettuce 2 trees
  • oil a little
  • salt a little
  • garlic appropriate amount
  • oyster sauce appropriate amount

Steps for Pelican

  • Make Pelican step 0
    1
    Two lettuces
  • Make Pelican step 1
    2
    Go to the old leaf and immerse it in salt water for three minutes
  • Make Pelican step 2
    3
    Heat, garlic pot
  • Make Pelican step 3
    4
    油Heat, garlic pot
  • Make Pelican step 4
    5
    I'm going to make some garlic and then I'm going to go down
  • Make Pelican step 5
    6
    Scramble, add salt and oil
  • Make Pelican step 6
    7
    Quick

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