Elbow
By VicentaLakin
It's easy to make elbows today. Why do I always do elbows? There's two reasons for this: I make elbows that are fat and not tired, and they all smell. The second is whether pig skin is nutritious or beauty food. The frequent consumption of pig skins or pig hoofs has the effect of slowing old age and combating cancer. Because pig skins contain large amounts of gelatin protein, they slow the aging of the body cells. The skin that eats frequently makes it full, flexible, smooth, skin-proof, skin-pretty, hairy。
Recipe Recommendations
- pig front pork knuckle 1500 grams
- green onions 1 piece
- ginger 1 small piece
- vegetable oil appropriate amount
- refined salt 2 teaspoons
- octagonal 1 capsule
- pepper 20 grains
- cinnamon 1 block
- grass fruit one
- yellow wine 2 teaspoons
- soy sauce 60g
- soy sauce 30g
- rock sugar 30g
- geranyl 2 tablets
Steps for Elbow

1
(b) Cleaning out the head of the mouth of the pig
2
(b) Ten minutes in the boiler
3
Pull it out and wash it clean
4
(b) Oil in the pot, ice sugar in the pot, small fire and ice sugar in the cup
5
(b) Flows of ice and sugar are placed on the front elbows, evenly attached to the front elbows
6
(b) The water is buried in the front elbow of the pig and the fire is burned and replaced by a small stew for about two hours
7
A little fire stew for about two hours, and the elbows are starting to stink
8
And gather juice in the fire, and pour it on the elbow with a spoon
9
(b) When the elbow is colded, the belts of the meat are convoluted into drums, so that it is tightly wrapped with a protective film
10
Put it in the freezer for one night, make it look like it's just a sliced plate to eat。Elbow Make Tips
1. When the rock sugar bubbles, turn off the heat, add the pork front leg, and evenly coat it with the caramel color; 2. Refrigerate overnight to let it set, then slice and serve when ready to eat; 3. Suitable for most people; those with internal accumulation of damp-heat and phlegm stasis should consume with caution; those who are obese or have high blood lipids should not eat too much.