Sichuan mahjong
By VicentaLakin
Tofu is rich in nutrients and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oils and abundant quality proteins, with the term “plant meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu that can satisfy a person's need for calcium a day. Tofu, which is the ideal food for the elderly, for pregnancy and for maternity, is also an important food for children to grow and develop; tofu is also good for menopause, post-disease management, obesity and rough skin; and intellectual workers, often night shifters, are also well suited to food. Tofu is slowly digested and it is not appropriate for children who are indigestion; tofu is more poignant, and patients suffering from arrhythmia and patients with increased levels of blood urea are carefully fed。
Recipe Recommendations
- water tofu appropriate amount
- Pi County bean paste appropriate amount
- starch appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- sugar appropriate amount
- pepper noodles appropriate amount
- shallots appropriate amount
- chicken essence appropriate amount
Steps for Sichuan mahjong
1
Buy back the tofu and let the pot boil for a few minutes。
2
Tofu is cut into square pieces, water is put in the basin, salt is added, and tofu is put in ten minutes。
3
Let's dry the tofu and prepare the onions。
4
The hot pot is oiled and put in the soy sauce。
5
Add open water。
6
Put it in tofu。
7
The fire went to the fire for seven or eight minutes, and the tofu actually boiled。
8
Prepare a bowl of juice, starch, soy sauce, salt, sugar, chicken with water to adjust, pour it into the bowl quickly to the thick。
9
Put the onion flowers in the pot。
10
Tofu plates, pepper noodles and the rest of the onions。