Orchid salad apple tree
By VicentaLakin
The orchid salad apple tree usually appears on my breakfast table, so it's not the first time, because the broccoli is very nutritious, with a protein of 3.5-4.5 grams per 100 grams of fresh orchid balls, three times the vegetable flower and four times the tomato. In addition, orchids have a more comprehensive composition of minerals than other vegetables, and are rich in calcium, phosphorus, iron, potassium, zinc and manganese, which are comparable to milk. It can effectively reduce the incidence of diseases such as cancer, osteoporosis, heart disease and diabetes. The broccoli is a delicious vegetable medicine。
Recipe Recommendations
- broccoli appropriate amount
- small tomatoes appropriate amount
- Tricholoma appropriate amount
- laver appropriate amount
- quail eggs appropriate amount
- Kewpie salad sauce appropriate amount
Steps for Orchid salad apple tree
1
The broccoli is soaked with salt water for 10 minutes。
2
The tomatoes were immersed in salt water for 10 minutes and washed。
3
The soup boils, the salt and salad oil, and the broccoli is cooked。
4
The tomatoes cut off the tail for apples。
5
The quail eggs are cooked in the pot。
6
Extortion to cut。
7
The broccoli is picked up and the entrance mushrooms and purple vegetables are released and cooked。
8
Put the broccoli on it to make leaves, and the purple on it to look like a trunk。
9
Sliced little tomatoes on the tree make apples。
10
Put the chubby salad in the bag, squeeze it on the apple, make the apple look brighter。
11
The mushrooms are spread over the trees。
12
Make quail eggs and tomatoes look like little rabbits and put them up there。