Two-faced buns
By VicentaLakin
THE MOST COMMON FOOD IS CORN PASTE, WHICH IS THE STAPLE FOOD OF THE OLDER GENERATION. IT IS NOW BETTER FOR PEOPLE, AND IT IS LESS EXPENSIVE FOR THE YOUNGER GENERATION TO EAT. HOWEVER, THE NUTRIENTS AND EFFICACY OF MAIZE FLOUR, WHICH CONTAINS SUB-OILIC ACIDS AND VITAMIN E, CAN REDUCE CHOLESTEROL LEVELS IN HUMANS, THEREBY REDUCING THE OCCURRENCE OF ARTERIAL SCLEROSIS. THE CORN SURFACE CONTAINS MORE CALCIUM AND IRON TO PREVENT HYPERTENSION AND CORONARY HEART DISEASE. HEALTH CARE SERVICES SUCH AS BLOOD PRESSURE, BLOOD RESIN, ARTERIAL SCLEROSIS, INTESTINAL CANCER PREVENTION, BEAUTY CARE, AND AGEING ARE ALSO DESIRABLE PRODUCTS FOR DIABETICS. I'M A RICE-EATING SOUTHERNER WHO CAN BARELY MAKE PASTA, AND IT'S TOO UGLY FOR THAT TO LOOK AT THE EFFECT OF CORN FLOUR。
Recipe Recommendations
- corn flour 300 grams
- wheat flour 200 grams
- yeast 15 grams
- alkali 1 gram
- water 300 ml
Steps for Two-faced buns
1
When you weigh corn and wheat, you put it in the tub。
2
Put it in yeast 15。
3
After having been put into 300 ml of water and smooth noodles, it was ejected for two hours。
4
Put the niced noodles on the board and alkaline it。
5
It's made of strips, then cut into small pieces with a knife。
6
The cut noodles are placed in the steam pan for 10 minutes, and then they can be eaten after 15 minutes of evaporation and three minutes after the fire is shut down。Two-faced buns Make Tips
1. Do not add all the water at once, as the water absorption varies with different flours.
2. The steaming time depends on the size of the buns; generally, buns weighing about 50 grams should be steamed for about 20 minutes.