Orange beet root salad

By VicentaLakin

Orange beet root salad
Beet root, some supermarkets write red head, which evolves from a wild plant known as sea beet root growing on the Mediterranean coast; odour, mild sex; and effects such as stomach digestion, coughing, antithesis and liver detoxification. This dish is often found in BUFET's salad vegetables and tastes like fruit. This time it tastes like milk and micro-orange, and it's good to eat hot food. I love beet root, I've been eating fruit recently, and yesterday I made a salad, which is very refreshing and shared。

Recipe Recommendations

  • beetroot 200 grams
  • oranges 270 grams
  • Instant spinach appropriate amount
  • olive oil 15 ml
  • lime zest 5 ml
  • fresh orange juice 30 ml
  • balsamic vinegar 15 ml
  • French mustard 2.5 ml
  • salt appropriate amount
  • black pepper appropriate amount

Steps for Orange beet root salad

  • Make Orange beet root salad step 0
    1
    The beet roots are washed, boiled in the water and boiled in the fire for 40-45 minutes. With chopsticks, it's easy to get inside. To the skin
  • Make Orange beet root salad step 1
    2
    Slice
  • Make Orange beet root salad step 2
    3
    The oranges are smooth on both ends
  • Make Orange beet root salad step 3
    4
    Cut it down with a knife and see the meat
  • Make Orange beet root salad step 4
    5
    Slice
  • Make Orange beet root salad step 5
    6
    As shown above, oranges, beet roots, spinach can be separated; the sauce can be mixed and immersed on the salad for 15 minutes and can be eaten。

    • Orange beet root salad Make Tips

    Balsamic vinegar, which can be substituted with a lighter white wine vinegar; add an appropriate amount of white sugar to increase sweetness.

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