Garlic broccoli
By VicentaLakin
For various vegetables, broccoli has the highest nutritional value. The calcium content of broccoli is comparable to that of milk. The introduction of broccoli can effectively reduce the incidence of diseases such as cancer, osteoporosis, heart disease and diabetes. The broccoli is a delicious vegetable medicine。
Recipe Recommendations
Steps for Garlic broccoli
1
One broccoli
2
Make it small with your hands and wash it in the water
3
A little oil and salt when the water's running out of the pot
4
Put a little pepper and ginger in the pot when it's hot
5
Down to carrots
6
The broccoli that pours into the water with a little salt
7
Put in a lot of garlic
8
I'm going to need some oil
9
Let's goGarlic broccoli Make Tips
Broccoli doesn't absorb flavors well. Add a little salt and oil when blanching: first, to preserve the broccoli's color, and second, to give it some base flavor.