Tomato eggcake

By VicentaLakin

Tomato eggcake
The combination of eggs and tomatoes, I think, is so common in the usual food that those who are not good at cooking probably know how to fry eggs with tomatoes, but I've improved it today, and it's better for the babies to eat, so that the best partners, the eggs and the tomatoes, can fully use their nutritional value

Recipe Recommendations

  • eggs appropriate amount
  • tomato appropriate amount
  • salt appropriate amount

Steps for Tomato eggcake

  • Make Tomato eggcake step 0
    1
    Two eggs, one tomato, simple food, very common
  • Make Tomato eggcake step 1
    2
    Scratch the eggs and chop the tomatoes to pieces
  • Make Tomato eggcake step 2
    3
    A little oil in the pan, a little bit of egg fluid, a little bit of salt in the boiler, a little bit of it, a little bit of it, a little bit of it, a little bit of it
  • Make Tomato eggcake step 3
    4
    And then it's time to show your skills, turn the eggcake over, if you can't just turn the pot over, you can use the shovel and chopsticks, but it's easy to flip
  • Make Tomato eggcake step 4
    5
    IT'S OKAY WHEN BOTH SIDES ARE YELLOW
  • Make Tomato eggcake step 5
    6
    Done
  • Tomato eggcake Make Tips

    Tomatoes are rich in carotene, Vitamin C, and Vitamin B complex. Eggs contain abundant vitamins, minerals, and protein with high biological value. Egg yolks are rich in lecithin, sterols, vitellin, as well as calcium, phosphorus, iron, Vitamin A, Vitamin D, and Vitamin B complex. These components are highly beneficial for enhancing nervous system function; therefore, eggs are excellent brain food.

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