Bacon pepper oatmeal

By VicentaLakin

Bacon pepper oatmeal
Early in the morning, news reports of trans-fat acid were seen, indicating that hydrogen oil was often used in baked, fried foods because it was cheap and easy to keep, but that it contained a large amount of trans-fat acid, which, when eaten, induced the aortic sclerosis to lead to the formation of cerebral clots; it was also noted that trans-fat acids directly contributed to obesity, diabetes, dementia and stunting. Attention is drawn to the higher levels of trans-fat acid in foods such as baking, fried oil and salad sauce, which are purchased on the basis of a table of ingredients, which, if marked with hydrogenization, refining, souffling, vegetable cream, cream, etc., must contain trans-fat acids, which, in order to stay away from them, must be cooked by themselves, less snacks, etc. After reading the report, the energy to cook food on its own becomes stronger, as it effectively controls the procurement of food items, selects relatively healthy and safe materials and eats them. Let's take a look at the lunch I brought today -- "Began pepper ointment." The family usually has some bacon, which is one of the kind of bacon that is made of a pig's abdomen and sea salt made from natural wind drying. The oil is smooth, salty, smelly and smelly. A simple, but nutritious, lunch will be completed by adding it to the various vegetable threads that you like. Who says it doesn't taste good when it smells like bacon

Recipe Recommendations

  • udon noodles 100 grams
  • bacon 2 tablets
  • Yellow and red pepper Half each
  • broccoli appropriate amount
  • black pepper appropriate amount
  • oil and salt appropriate amount

Steps for Bacon pepper oatmeal

  • Make Bacon pepper oatmeal step 0
    1
    Prepare raw materials
  • Make Bacon pepper oatmeal step 1
    2
    (b) To boil the water and bring the winter down
  • Make Bacon pepper oatmeal step 2
    3
    (a) A fast dispersing of chopsticks
  • Make Bacon pepper oatmeal step 3
    4
    Cook one or two minutes after boiling, join the broccoli, and get the water once again
  • Make Bacon pepper oatmeal step 4
    5
    Put a little bit of oil in the pot and fry the bacon fire
  • Make Bacon pepper oatmeal step 5
    6
    (a) Frozen parts of the oil, and when the bacon surface is slightly yellow, the red and yellow peppers are added
  • Make Bacon pepper oatmeal step 6
    7
    The ooze and the broccoli that have entered the water have continued to boil
  • Make Bacon pepper oatmeal step 7
    8
    I'm not sure if it's any good
  • Make Bacon pepper oatmeal step 8
    9
    Finally, black pepper shredded
  • Make Bacon pepper oatmeal step 9
    10
    Load the bowl。
  • Bacon pepper oatmeal Make Tips

    1. First, boil the udon noodles in water; cook them a bit longer if you prefer them softer. At the same time, you can add other ingredients that are not easily cooked to blanch them along with the noodles, but note that the blanching time for vegetables should not be too long; 2. Before stir-frying the noodles, you must fry the bacon with a small amount of oil first to render some fat and slightly brown the surface; bacon treated this way is more aromatic; 3. Feel free to add your favorite ingredients when stir-frying the noodles to make them more nutritious; I chose bell peppers. Finally, be sure to add cracked black pepper when seasoning to enhance the flavor.