It's hot
By VicentaLakin
The purple mountain medicine is wild on the mountains, and there is no man-made purple. It is also known as “Twilight Mountain”, which, according to this herb book, has high medicinal value. Regular consumption not only increases the resistance of the human body, reduces blood pressure, blood sugar, life resistance, etc., but also benefits spleen, lungs, kidneys, etc., which are good food supplements and are also known as “the king of vegetables”. The purple mountain medicine contains a large amount of purple cyanide, which facilitates the treatment of cardiovascular diseases and acts as an antioxidation-resistant and aesthetic face。
Recipe Recommendations
- purple yam 300 grams
- green bamboo shoots 300 grams
- Black fungus 50 grams
- red pepper half a
- oil appropriate amount
- salt appropriate amount
- garlic appropriate amount
- Vegetable Zhixian appropriate amount
Steps for It's hot
1
The water is blackened and washed and torn into small reserves。
2
When the leaves go to the skin, they cut them in thin slices, while the garlic go to the skin slices, and the red pepper go to the seed to wash the small pieces。
3
The purple mountain pills are washed and cut into mountain tablets。
4
And put the well-cut mountain tablets into the boiling pots, and bring them up to maturity。
5
The frying pan is hot, and when the garlic fragrance comes out, it's in the ear。
6
I'll put in a chip and a red pepper。
7
The tablets in the purple mountain are cooked。
8
Influencing salt in appropriate quantities and a small amount of fresh delirious vegetables can be used equally。It's hot Make Tips
Chinese yam oxidizes and turns black when it comes into contact with iron, so blanch it in boiling water to prevent it from turning black.