Red dates, soybeans
By VicentaLakin
The red dates are always idle, and the ace dates consume fast, because the skins of the red dates pounce their mouths. The porridge is not good, the red dates have a bit of sour smell, so it's not very popular. As a result, it was left. In other words, how can we separate the skin from the flesh by linking the red dates to the soybean dates? Don't worry about the dates and the soy sauce. With a little more, it's definitely a good thing to regenerate, to regenerate, to improve myocardial nutrition and to combat cardiovascular diseases。
Steps for Red dates, soybeans

1
Use the material
2
Soybeans wash
3
Into the bucket
4
Red dates to the core
5
Put the red dates and tarts in the bucket
6
Join the water, soak the night
7
Put it in the head
8
Power up. Start soybean
9
Warnings, power out, head off
10
Drink upRed dates, soybeans Make Tips
The water used to soak the beans contains some dissolved nutrients, so there is no need to discard it to retain more nutrition. If you do not like drinking it with the pulp, you can strain it before drinking for a smoother texture.