Red dates, soybeans

By VicentaLakin

Red dates, soybeans
The red dates are always idle, and the ace dates consume fast, because the skins of the red dates pounce their mouths. The porridge is not good, the red dates have a bit of sour smell, so it's not very popular. As a result, it was left. In other words, how can we separate the skin from the flesh by linking the red dates to the soybean dates? Don't worry about the dates and the soy sauce. With a little more, it's definitely a good thing to regenerate, to regenerate, to improve myocardial nutrition and to combat cardiovascular diseases。

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Steps for Red dates, soybeans

  • Make Red dates, soybeans step 0
    1
    Use the material
  • Make Red dates, soybeans step 1
    2
    Soybeans wash
  • Make Red dates, soybeans step 2
    3
    Into the bucket
  • Make Red dates, soybeans step 3
    4
    Red dates to the core
  • Make Red dates, soybeans step 4
    5
    Put the red dates and tarts in the bucket
  • Make Red dates, soybeans step 5
    6
    Join the water, soak the night
  • Make Red dates, soybeans step 6
    7
    Put it in the head
  • Make Red dates, soybeans step 7
    8
    Power up. Start soybean
  • Make Red dates, soybeans step 8
    9
    Warnings, power out, head off
  • Make Red dates, soybeans step 9
    10
    Drink up
  • Red dates, soybeans Make Tips

    The water used to soak the beans contains some dissolved nutrients, so there is no need to discard it to retain more nutrition. If you do not like drinking it with the pulp, you can strain it before drinking for a smoother texture.

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