Emerald spinach

By VicentaLakin

Emerald spinach
SPINACH CONTAINS LARGE AMOUNTS OF PLANT ROUGH FIBRE, WHICH PROMOTES INTESTINAL CREEPING, FACILITATES DEFECATION AND PROMOTES PANCREAS AND HELPS DIGESTION. IT CONTAINS CARROTS THAT ARE TRANSFORMED INTO VITAMIN A IN THE HUMAN BODY, WHICH PRESERVES THE HEALTH OF NORMAL VISION AND UPPER SKIN CELLS, INCREASES THE ABILITY TO PREVENT INFECTIOUS DISEASES AND PROMOTES THE GROWTH AND DEVELOPMENT OF CHILDREN. BABY DOESN'T USUALLY EAT VEGETABLES, BUT THIS SPINACH LIKES IT. IT WAS FOR BREAKFAST, AND IT WAS FOR LUNCH, AND THEN IT WAS ALL STOLEN

Recipe Recommendations

  • spinach appropriate amount
  • flour 80g
  • eggs a
  • oil appropriate amount
  • salt appropriate amount

Steps for Emerald spinach

  • Make Emerald spinach step 0
    1
    Get the spinach ready. Clean the spare
  • Make Emerald spinach step 1
    2
    It's made of juice with a cuisine
  • Make Emerald spinach step 2
    3
    I left some of it for the cake. I only used these in the tub
  • Make Emerald spinach step 3
    4
    Spray the powder
  • Make Emerald spinach step 4
    5
    Hit an egg and put some salt in it
  • Make Emerald spinach step 5
    6
    It's like this
  • Make Emerald spinach step 6
    7
    The bottom pan is oiled, a spoon is pumped in, the bottom pan is gently turned, the face is spread evenly, the two sides are cooked。
  • Make Emerald spinach step 7
    8
    It's fine
  • Make Emerald spinach step 8
    9
    It's beautiful. It's fresh
  • Make Emerald spinach step 9
    10
    My baby's been found stealing cookies like a little green tongue monster
  • Emerald spinach Make Tips

    You need to pan-fry the spinach pancakes over low heat, otherwise they won't turn out this emerald green.