Polygonum multiflorum black bean and black chicken soup

1

Wash the dried Polygonum multiflorum and soak in water overnight.

2

Wash the black chicken, cut it into pieces, throw away the chicken butt, boil boiling water in the pan, put the black chicken pieces into the pan and blanch them in water, remove them and rinse them with cold water.

3

Wash black beans in advance and control moisture. Wash the pan, dry it and heat it, add the black beans and stir-fry until the skin is cracked, and serve out.

4

Cut Polygonum multiflorum into small pieces, slice ginger into slices, wash the red dates, and remove the jujube core.

5

Pour about 4 bowls of water into the pressure cooker, add chicken nuggets, black beans, red dates, coix seed, polygonum multiflorum, and ginger slices in order. Look at the water level and see that the ingredients are less than 8- 10CM (about half the height of the palm), then pour in the cooking wine, cover, and bring to a boil over high heat.

6

After turning off the heat, put the pressure cooker under the faucet and rinse with cold water for 2 minutes. After the air valve goes down, add the washed and dried wolfberry, stir well, add appropriate amount of salt, cover and bring to the boil over high heat, and cook for 10 minutes. OK^

He Shouwu Black Bean Silkie Chicken Soup is a common medicinal diet for treating hyperlipidemia. He Shouwu has a mild nature and excellent effects in tonifying the liver and kidneys and benefiting essence and blood. Regarding black soybeans, Li Shizhen described them as being able to "promote water drainage and descend Qi." This recipe not only nourishes kidney yin and moistens kidney dryness but also strengthens the spleen and kidneys and promotes the removal of dampness, possessing excellent nourishing and anti-aging functions. Silkie chicken is tonifying without being greasy and warming without being drying; it supplements yin blood, replenishes the marrow and essence, and is primarily used to treat various deficiency syndromes. Using these three ingredients together to stew a soup yields a delicious dish with significantly enhanced tonic effects, which collectively achieves the functions of nourishing yin and blood, tonifying the liver and kidneys, and lowering blood lipids. Teflon corresponding URL: http://www.teflon-club.com/club/kaopu_detail.php?reid=1140