Blackwood
By VicentaLakin
THE BOOK SAYS THAT CABBAGE IS HIGHLY RESISTANT TO OXIDATION, THAT IT IS USED ONCE A WEEK TO PREVENT STOMACH AND BREAST CANCER, AND THAT SPECIAL ANTIOXID 3-METHANOL IN CABBAGE ACCELERATES THE REMOVAL OF ESTROGEN THAT LEADS TO BREAST CANCER; THAT CABBAGE IS RICH IN FOLIC ACID, WHICH IS A COMPOUND OF VITAMIN B, AND THAT IT HAS A GOOD PREVENTIVE EFFECT ON MEGA-CHILD ANAEMIA AND FOETAL MALFORMATIONS, SO THAT PREGNANT WOMEN AND CHILDREN SHOULD EAT MORE CABBAGE, WHICH IS AS RICH AS CABBAGE WITH VITAMINS C, VITAMIN E AND CARROTS, AND THAT THE TOTAL VITAMIN CONTENT OF CABBAGE IS THREE TIMES HIGHER THAN THAT OF TOMATOES, SO IT HAS A GOOD ANTIOXIDATION AND ANTIAGING EFFECT, AND ITS ANTIOXIDATION IS AT THE SAME HIGH LEVELS AS ALUMINUM AND VEGETABLE FLOWERS. IT'S NOT THAT DIFFICULT TO EAT ONCE A WEEK, GIVEN THE USEFULNESS OF PACKS。
Recipe Recommendations
- Baobao vegetables 200 grams
- Black fungus 100 grams
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- MSG a little
Steps for Blackwood
1
The water is blackened and washed into a slightly thick earwire. Cut some onions for backup。
2
When the pack is washed, it is also cut into a slightly thick thread。
3
Slice wood in the boiling pot for one minute。
4
It's hot and hot, and it smells like onions。
5
Put it in the ear and pack it up。
6
Influencing a proper amount of salt and a small amount of fine defoliation will shut down the plate。Blackwood Make Tips
Do not stir-fry the round cabbage for too long to maintain its crisp texture and fresh sweetness.