stir-fried celery with eel slices
By PreciousTorp
The rice eel meat is tender and delicious. Very high nutritional value. Eels are rich in DHA and lecithin. Regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat has the effect of nourishing the brain and strengthening the body. "Eel element" can lower and regulate blood sugar, and has a good therapeutic effect on diabetes. In addition, it contains very little fat, making it an ideal food for diabetic patients. Eels are rich in vitamin A, which can improve vision and promote the metabolism of the membrane.
Recipe Recommendations
- monopterus Albus art. 2
- celery an
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried celery with eel slices
1
Clean and cut celery and ask the seller to remove the bones.
2
Wash the rice eel slices several times with raw flour and salt to remove the outer layer.
3
Cut into slices of celery and stir-fry until it is green.
4
Remove the stir-fried celery for later use.
5
Wash off the slippery eel slices, mix well with cornflour, soy sauce, oil, and sugar shredded ginger and marinate for about 10 minutes.
6
Put oil in a hot pan and stir fry the ginger slices first. Then stir fry the seasoned eel slices quickly.
7
Rapidly stir-fry the eel slices until they are cooked, pick up and spread on the celery and serve.stir-fried celery with eel slices Make Tips
To ensure the eel slices are tender and smooth, the oil must be hot enough and stir-fried quickly. Note: Those with itchy skin conditions, lupus, or weak stomachs should eat less of it. Eel slices should not be eaten in excess, otherwise they are not easy to digest. Teflon Cooking Tips http://www.teflon-club.com/space.php?uid=116767&do=blog&id=880