Peanuts with red dates

By VicentaLakin

Peanuts with red dates
The peanuts have the function of nourishing the gas and helping to repair it, which is known as long-lived fruit; the platinum helps the kidneys, the liver, the eyes and the gods of the blood; and the date is more of a bloodbath, with soybeans rich in protein and calcium, which melts and is fully nourished, and the entrance is warm, the date is sore, and it is well suited for the winter。

Recipe Recommendations

Steps for Peanuts with red dates

  • Make Peanuts with red dates step 0
    1
    Prepare the raw materials you need。
  • Make Peanuts with red dates step 1
    2
    Peanuts, soybeans pick them up and immerse them for about four hours。
  • Make Peanuts with red dates step 2
    3
    Red dates are washed and nuanced。
  • Make Peanuts with red dates step 3
    4
    And extract the groundnuts and soybeans that are soaked, and put them in the soybean machine, and put them in the red dates and platinum。
  • Make Peanuts with red dates step 4
    5
    Clear water to water level。
  • Make Peanuts with red dates step 5
    6
    Choose to make all the soybeans and wait, about 20 minutes to finish。
  • Make Peanuts with red dates step 6
    7
    You can drink it when you filter it。
  • Peanuts with red dates Make Tips

    This soy milk has a subtle sweetness due to the goji berries and red dates, so there is no need to add extra sugar when drinking.