Sourfish
By VicentaLakin
Yellowfish contain abundant proteins, minerals and vitamins, which have a good supplement to the human body, and they receive a good therapeutic effect on the health of weak and middle-aged people. Yellow fish contain a wealth of trace elemental selenium that removes the free radicals derived from human metabolism, slows aging and has a preventive effect on various cancers。
Recipe Recommendations
- small yellow croaker art. 8
- sauerkraut 80g
- green pepper one
- pickled pepper appropriate amount
- pickled ginger appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- white sugar appropriate amount
- broth appropriate amount
- hot and sour
- burn
- ten minutes
- ordinary
Steps for Sourfish
1
After removing the intestines, the yellowfish washes and is made of onions, ginger chips and wine for 15 minutes
2
Pepper goes to the seed, cuts the spare
3
Piper peppers, ginger crumbs
4
(b) Scraping the sour vegetables with water and scraping them
5
And the onions, and the ginger, and the garlic, after they have been washed, and the cut off
6
(a) A little more oil in the hot pot, and then heat it up, and then turn it into a fire, so that the little yellow fish can dry it up and fry it to the surface
7
(a) Save oil in hot pots, blasting ginger, garlic, pepper, and ginger
8
It's a fragrance
9
To pour into high soup; water can be used instead of high soup
10
Put in the fried yellow fish and bring in salt, white sugar
11
After 10 minutes of cooking in the fire, the peppers are put in
12
Once the yellow fish is cooked, they'll be onions; let's get a pan full of plates。Sourfish Make Tips
1. Pan-fry the small yellow croakers with plenty of oil to prevent the meat from falling apart, and do not fry for too long;