stir-fried crab in oyster sauce, ginger and shallots
Crabs are rich in protein, trace elements and other nutrients, which have a good nourishing effect on the body. In recent years, studies have found that crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the recovery of tuberculosis. It is generally believed that freshwater crabs are better for medicinal purposes, while seawater crabs can only be eaten. Traditional Chinese medicine believes that crabs have the effects of clearing heat and detoxifying, replenishing bones and marrow, nourishing muscles and activating blood circulation, clearing meridians and meridians, benefiting limbs, continuing injuries, nourishing liver-yin, and replenishing gastric juice. It has certain therapeutic effect on diseases such as congestion, injury, jaundice, waist and leg pain and rheumatoid arthritis.
Recipe Recommendations
- flower crab appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
Steps for stir-fried crab in oyster sauce, ginger and shallots
1
Wash the crabs and cut them into pieces, and cut the ginger and spring onions into sections.
2
Pour the oil into the pan and bring to a boil, add the crab ginger and stir fry.
3
Cover and bake.
4
The crab changes color, add the spring onions, sprinkle with water, and cover.
5
Add some salt, add 1 tablespoon of oyster sauce, stir well, and you can serve.