Scrambled egg with tomato

By BufordD'Amore

Scrambled egg with tomato
Tomatoes are rich in vitamins A and C, and their acidity is caused by citric acid and malic acid. Oral administration of tomato pectin can reduce the amount of cholesterol in the serum and liver of rats fed with cholesterol. Tomato juice can reduce high blood pressure and excite smooth muscles.

Nutritional and healthy!

Recipe Recommendations

  • tomato of 4
  • eggs of 3
  • salt appropriate amount
  • oil appropriate amount
  • sugar appropriate amount
  • vinegar appropriate amount

Steps for Scrambled egg with tomato

  • Make  step 0
    1
    Wash the tomatoes and cut them into slices!
  • Make  step 1
    2
    3 eggs.
  • Make  step 2
    3
    Scramble the eggs first.
  • Make  step 3
    4
    Pour the tomatoes into the pan and stir fry.
  • Make  step 4
    5
    Add sugar and salt and continue to stir-fry.
  • Make  step 5
    6
    Add a small amount of vinegar, pour in the egg and stir fry.
  • Scrambled egg with tomato Make Tips

    1. Tomatoes these days are not very sour, so adding a small amount of vinegar can increase the sourness. 2. You must add sugar when cooking tomatoes; the taste won't be as good without it. 3. Tomatoes contain their own moisture, so there is no need to add water.

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