Clear the carrots

By VicentaLakin

Clear the carrots
Carrots contain a large amount of beta-carrotin, which can be converted to vitamin A when ingestion of human digestive organs, and are currently the most safe supplement to vitamin A (simplely chemically synthetic vitamin A, which can be poisoned). It preserves the health of the eyes and skin, improves night blindness and rough skin, and helps to protect the body from free radicals. Acid substances such as vinegar should not be taken at the same time。

Recipe Recommendations

  • carrots appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • salt appropriate amount
  • sugar appropriate amount
  • Weijixian soy sauce appropriate amount
  • chicken essence appropriate amount

Steps for Clear the carrots

  • Make Clear the carrots step 0
    1
    Carrot washes clean silk. I was rubbing silk with a razor。
  • Make Clear the carrots step 1
    2
    Scratch it。
  • Make Clear the carrots step 2
    3
    It's very fresh sauce, sugar and water, and it's juicy。
  • Make Clear the carrots step 3
    4
    Hot pots with cold oil, hot ones with onions。
  • Make Clear the carrots step 4
    5
    I'm going to burn the carrots to death。
  • Make Clear the carrots step 5
    6
    Involuntarily boiled with sauce, salt, fire and chicken boilers。