Coarse grains are carefully made into cakes
By TyraWuckert
Coarse grains have now become the new favorite on people's tables. Coarse grains are rich in insoluble cellulose, which is conducive to ensuring the normal operation of the digestive system. It works in conjunction with soluble fiber to reduce the concentration of low-density cholesterol and triglycerides in the blood; increase the residence time of food in the stomach, delay the absorption of glucose after a meal, and reduce the risk of hypertension, diabetes, obesity and cardiovascular and cerebrovascular disease. [Baidu]
Recipe Recommendations
- salty and sweet
- fried
- ten minutes
- simple
Steps for Coarse grains are carefully made into cakes
1
All raw material drawings.
2
Add cornmeal to boiling water and stir until a dry paste.
3
After cooling slightly, add yeast and stir well. Wake up for 30 minutes.
4
Chop bacon and onions.
5
Chop rapeseed leaves for later use.
6
Pour in the frying pan without putting oil in, add the bacon and onions.
7
Pour the stir-fried bacon and onions into the dry corn paste.
8
Pour in the chopped vegetable leaves.
9
Add salt and stir well.
10
Dip your hands with water, take a small piece of corn paste, and squeeze it into a small round ball.
11
Press flat with your hands and place in the frying pan.
12
Fry the cake with low heat until the bottom of the cake is scab. Pour in some water.
13
There was a sizzling sound in the pan, and the lid was covered.
14
Turn it on in two minutes. Repeat once. That's enough.Coarse grains are carefully made into cakes Make Tips
Use boiling water to scald the dough, and it does not need to fully rise.