The meatloaf
By VicentaLakin
Vegetables have low heat and are suitable for friends who worry about their bodies. In particular, diabetes can be used as a daily course. And I, more like it tastes, smelly。
Recipe Recommendations
- pork appropriate amount
- cauliflower appropriate amount
- carrots appropriate amount
- chili appropriate amount
- edible oil appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- salt appropriate amount
- MSG appropriate amount
- onion appropriate amount
- garlic appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for The meatloaf
1
Meat slices, carrots and peppers, onions, garlic slices
2
The bouquets are made into small ones, water and salt for a while, and then clean with water
3
Put water in the pot and burn it
4
Into the bouquet
5
The cut-off flowers are cold and the extra water is controlled. min
6
It's hot and hot in the pot
7
When the onion blossoms and the scents, the carrots
8
I'll put the bouquets on the table
9
Put it in the hot pepper
10
Join the old tune
11
Put in a proper amount of vinegar
12
Put the salt in
13
How many times does it taste
14
It'll be fine with garlic
15
Out of the panThe meatloaf Make Tips
Because we had quite a few people eating, we stir-fried a large amount. Normally, a quarter of a cauliflower is enough for two people. The blanched cauliflower must be stir-fried quickly; cooking it for too long will affect the texture.