Roasted eggplant with pork section is a typical delicacy in Northeast China. It is a hot dish often ordered by diners on the restaurant table. In my own home, you can not be restricted by ingredients, and you can also add potatoes and green peppers, a bit like local three delicacies with pork added.
However, although it is delicious, because the ingredients are fried at high temperatures, their oil content is extremely high, and people with three highs are not recommended to eat more.
After all, health is the most important thing.
Braised potatoes and eggplants with meat
Recipe Recommendations
- potatoes appropriate amount
- pig lean meat appropriate amount
- eggplant appropriate amount
- green pepper appropriate amount
- carrots appropriate amount
- flour appropriate amount
- starch appropriate amount
- water starch appropriate amount
- onion appropriate amount
- garlic appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
- salty and fresh
- burn
- half an hour
- simple
Steps for Braised potatoes and eggplants with meat
1
Cut the eggplant into hob pieces.
2
Cut the potatoes into small pieces.
3
Cut green peppers into small pieces, slice carrots, shred green onions, and chop garlic (ginger can be added, according to your preference)
4
Cut the pork into small pieces and pat each section with the back of the knife.
5
Blend raw starch and flour to make a batter with a consistency similar to yogurt.
6
Pour appropriate amount of vegetable oil into the pan, heat it, and add the potatoes (after cutting the potatoes, be sure to wash off the starch on the surface. They will not soften after frying and will be very crisp)
7
Wrap the meat in batter and fry it in an oil pan.
8
Finally add the eggplant and fry until the surface of the eggplant is slightly yellow and soft.
9
Leave a little base oil in the pan, add garlic cloves and shredded green onions, and saute until fragrant.
10
Add in the fried potatoes and stir fry.
11
Add eggplant, carrot slices, and green pepper in turn and stir fry, add a little soy sauce, water starch, and finally add a little salt and chicken essence.
12
Serve the plate for enjoyment.Braised potatoes and eggplants with meat Make Tips
The order for frying these ingredients is: potatoes, meat chunks, and finally the eggplant. Eggplant is a vegetable that absorbs a lot of oil, so fry it last if you don't want it to soak up all the oil in the pan. When frying the eggplant, press it down with a spatula; once it softens, the oil will be released.