Tasty bacon mashed potatoes
By VicentaLakin
POTATOES, KNOWN AS POTATOES, ARE NUTRITIOUS AND ONE OF THE ANTI-AGE FOODS. IT CONTAINS A WEALTH OF VITAMIN A AND VITAMIN C AND MINERALS, HAS A HIGH-QUALITY STARCH CONTENT OF ABOUT 16.5 PER CENT, AND CONTAINS A LARGE AMOUNT OF WOODY, AMONG OTHERS, AND IS REFERRED TO AS “SECOND BREAD” FOR HUMANS. IT CONTAINS TWICE AS MUCH VITAMINS AS CARROTS, THREE TIMES AS BIG CABBAGE, FOUR TIMES AS MUCH TOMATOES AND THE HIGHEST VITAMIN C CONTENT OF VEGETABLES. THE EXPERTS FOUND THAT IN THE WELL-KNOWN VILLAGES OF THE FORMER SOVIET UNION, BULGARIA AND ECUADOR, THE STAPLE FOOD OF PEOPLE WAS POTATOES. MODERN RESEARCH HAS SHOWN THAT POTATOES ARE PARTICULARLY EFFECTIVE IN RECONCILING INDIGESTION AND ARE GOOD MEDICINE AND GOOD HEALTH PRODUCTS FOR PEOPLE WITH STOMACH AND HEART DISEASE。
Recipe Recommendations
- milk fragrance
- roast
- three-quarters of an hour
- ordinary
Steps for Tasty bacon mashed potatoes
1
Potatoes to skin slices
2
(b) Steaming of pots on potatoes
3
Bacon, red peppers, carrots, onions cut grains; corn grain washed
4
Steamed potatoes crush into mud
5
Salting, peppers, two spoons of milk
6
Hot and hot in the pot, with bacon fried
7
Add green red peppers, carrots, onions and corn pellets
8
When you're done with it, you're going to mix it with potatoes
9
(a) Combination of mashed potatoes into the bowl
10
(b) Cheese
11
Go to the oven and bake the cheese yellow。