Beet salad

By VicentaLakin

Beet salad
Beet is easily digested, helps to improve appetite, relieves headaches, as well as the prevention of flu and anaemia. It has some therapeutic effect on the prevention of thyroid swelling and on the sclerosis of artery samples. It also accelerates human absorption of protein to improve the function of the liver, regulates the sclerosis of soft vessels and prevents the formation of blood clots in the veins, which is important for treating hypertension. Today's salad is made of beets, and the color of the beauty adds to the dish。

Recipe Recommendations

  • beetroot appropriate amount
  • Apple appropriate amount
  • potatoes appropriate amount
  • Andrographis appropriate amount
  • small tomatoes appropriate amount
  • eggs appropriate amount
  • salad dressing appropriate amount

Steps for Beet salad

  • Make Beet salad step 0
    1
    The root of beets cleans the skin
  • Make Beet salad step 1
    2
    Don't go to the skin. It'll boil for 40 minutes
  • Make Beet salad step 2
    3
    Cooking beet roots is easy to skin and cut
  • Make Beet salad step 3
    4
    Apples go to the kernel, cut pieces
  • Make Beet salad step 4
    5
    A little tomato cut
  • Make Beet salad step 5
    6
    Cooked potato slices
  • Make Beet salad step 6
    7
    Boiled egg slices
  • Make Beet salad step 7
    8
    Clean up your heart, mix all materials, add salad sauce, and mix it evenly。
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