Maple dates
By VicentaLakin
oatmeal is rich in nutrients such as starch, protein, fat, B vitamins, Nickric acid, folic acid, heptonic acid, calcium, iron, etc., and has the effect of promoting liver and stomach, skin protection, etc. It contains components such as oatmeal protein, oats, oats, gravitamins, oats, oats that are resistant to oxidation and that allow for skin activity, retardation of skin aging, white wetting, reduction of wrinkles and allergies. They are made of oats with red dates, soybean, sour lungs, ablution, and skin cream。
Steps for Maple dates
1
Use the material
2
Clean up the soybeans and oats
3
Red dates cut small pieces
4
All the materials are pouring into the soybean machine
5
♪ Join the water bathing night ♪
6
Load the head
7
Start purging
8
The soy machine is over. Take it off
9
Drink upMaple dates Make Tips
Cut the red dates into small dices to make them easier to grind and prevent any large particles from remaining. Select the blending function based on your soy milk maker's settings. Drink the soy milk with the pulp for more complete nutrition.