Onion oatmeal

By VicentaLakin

Onion oatmeal
OATMEAL IS RICH IN NUTRIENTS SUCH AS STARCH, PROTEIN, FAT, B VITAMINS, NICKRIC ACID, FOLIC ACID, HEPTONIC ACID, CALCIUM, IRON, ETC., AND HAS THE EFFECT OF PROMOTING LIVER AND STOMACH, SKIN PROTECTION, ETC. THE OATS ARE ALSO RESISTANT TO BACTERIA AND TO OXIDATION AND CAN EFFECTIVELY INCREASE HUMAN IMMUNITY IN THE SPRING AGAINST INFLUENZA. ALTHOUGH I KNOW THE BENEFITS OF EATING OATS, I DON'T LIKE OATS BECAUSE THEY'RE SO ROUGH, I HAVE TO MAKE THEM INTO PANCAKES TO SOLVE THIS PROBLEM, AND I CAN ADD VEGETABLES TO IT, WHICH IS MORE NUTRITIOUS。

Recipe Recommendations

  • oat 100 grams
  • onion 50 grams
  • Earth eggs one
  • oil appropriate amount
  • salt appropriate amount
  • spiced powder appropriate amount

Steps for Onion oatmeal

  • Make Onion oatmeal step 0
    1
    The oatmeal was put into the cooking machine to make oatmeal powder。
  • Make Onion oatmeal step 1
    2
    Pour the good oatmeal into a big bowl。
  • Make Onion oatmeal step 2
    3
    Onions wash clean and cut to Ding。
  • Make Onion oatmeal step 3
    4
    Put the cut onion in the flour bowl。
  • Make Onion oatmeal step 4
    5
    Bite a dirt egg and add a proper amount of water to make a paste。
  • Make Onion oatmeal step 5
    6
    The appropriate amount of salt is evenly mixed with a small amount of vanilla powder。
  • Make Onion oatmeal step 6
    7
    The frying pan is boiled with oil and hot, and the paste is boiled with cake。
  • Make Onion oatmeal step 7
    8
    I'm not sure I'm going to be able to eat。

    • Onion oatmeal Make Tips

    When mixing the batter, add the water slowly bit by bit, and stir to form a slightly thinner batter.

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