Pork blood
By VicentaLakin
The high iron content of pig blood and its presence in the form of hemoglobin iron is easily absorbed into the human body, and children in growth and development and pregnant or lactating women eat more animal-blooded vegetables, which can combat iron deficiency anaemia and effectively prevent coronary heart disease and arterial sclerosis among the elderly. The cauliflower is also a source of iron, and it contains more coarse fibres, which allow ease and cleaning of the intestines。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pork blood
1
Clean up the cauliflower。
2
Cut in。
3
Cut the pig's blood into small pieces。
4
Garlic shredded。
5
It's hot in the pot, it smells like garlic。
6
Put the pig's blood on the table and make it all hot。
7
Put a little water on it, put soy sauce on it, put a proper amount of salt on it。
8
Put the smell on。
9
I'm going to have to put the cuisine on fire and make a pot。
10
Load up the table。Pork blood Make Tips
Don't add the chives too early, because they are too tender and will easily become mushy. Just add them before taking the dish out of the pan and stir a few times.