Pelican

By VicentaLakin

Pelican

Recipe Recommendations

  • zucchini one
  • carrots 1 piece
  • onion appropriate amount
  • oyster sauce 1 tablespoon
  • salt appropriate amount

Steps for Pelican

  • Make Pelican step 0
    1
    Scrambled and cut into rollers
  • Make Pelican step 1
    2
    Carrots to wash and slice
  • Make Pelican step 2
    3
    Cut off onions
  • Make Pelican step 3
    4
    Oil in the pot and onions of onions when it's hot
  • Make Pelican step 4
    5
    I'm not sure if I'm going to be able to do this
  • Make Pelican step 5
    6
    It's enough to bring in a proper amount of stork, salt and fried oil。
  • Pelican Make Tips

    1. Zucchini is rich in water, which helps moisturize the skin and regulate body metabolism; it also aids in weight loss and cancer prevention. Zucchini contains an interferon inducer that stimulates the body to produce interferons, boosting immunity and exerting antiviral and anti-tumor effects. 2. Carrots possess certain properties for lowering blood pressure, strengthening the heart, reducing inflammation, preventing allergies, and enhancing vision. Carotene is digested and converted into Vitamin A after consumption, which helps prevent night blindness and respiratory diseases. Furthermore, they are rich in minerals such as calcium, phosphorus, and iron. Eating two carrots a day can lower blood cholesterol by 10% to 20%, while eating three carrots a day has remarkable effects in preventing heart disease and tumors.

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