Pelican
By VicentaLakin
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pelican

1
Scrambled and cut into rollers
2
Carrots to wash and slice
3
Cut off onions
4
Oil in the pot and onions of onions when it's hot
5
I'm not sure if I'm going to be able to do this
6
It's enough to bring in a proper amount of stork, salt and fried oil。Pelican Make Tips
1. Zucchini is rich in water, which helps moisturize the skin and regulate body metabolism; it also aids in weight loss and cancer prevention. Zucchini contains an interferon inducer that stimulates the body to produce interferons, boosting immunity and exerting antiviral and anti-tumor effects.
2. Carrots possess certain properties for lowering blood pressure, strengthening the heart, reducing inflammation, preventing allergies, and enhancing vision. Carotene is digested and converted into Vitamin A after consumption, which helps prevent night blindness and respiratory diseases. Furthermore, they are rich in minerals such as calcium, phosphorus, and iron. Eating two carrots a day can lower blood cholesterol by 10% to 20%, while eating three carrots a day has remarkable effects in preventing heart disease and tumors.