Indicative functions of white radish
1. Enhance the body's immune function:
Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;
2. Help digestion:
Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion;
3. Help with the absorption of nutrients:
The amylase in radish can decompose starch and fat in food and make them fully absorbed;
4. Cancer prevention and cancer:
Radish contains lignin, which can increase the vitality of macrophages and devour cancer cells. In addition, radishes contain a variety of enzymes that can decompose carcinogenic nitrite amine and have a cancer-preventing effect.
shredded radish and pork meatball soup
By SalmaBraun
Recipe Recommendations
- white radish 300 grams
- pork stuffing 250 grams
- eggs one
- shallots 1 piece
- Jiang appropriate amount
- coriander appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
Steps for shredded radish and pork meatball soup
1
Chop the onions and ginger first. Stir 1 egg, a small amount of salt, 1 teaspoon of oil, chopped green onion and ginger, and a small amount of sesame oil into the pork filling, mix well, and let for 20 minutes to taste.
2
Peel the white radish. I use the chopping board to scrape the radish into silk, which is very thin and faster. If you like thicker shredded radish, you can also cut it yourself.
3
Make 1/3 of the water in the soup pot.
4
After the water boils, sprinkle with a small teaspoon of salt. Use a small spoon to oval the marinated meat paste one by one into a round ball and put it into the pan.
5
After the meat filling is finished, remove any foam if there is any. Then put the shredded white radish into the pan. Don't cover the lid. Always stir gently with a spoon. Because white radishes have radish gas, if the radish gas cannot be emitted when making soup, the soup will have a bitter taste and taste bad.
6
The soup will be ready about 7 minutes after the shredded radish is placed in the pan. Add a few drops of sesame oil before taking out. Sprinkle with some chopped cilantro. You can enjoy it.shredded radish and pork meatball soup Make Tips
Suitable for: 1. Suitable for most people. 2. Radishes are cool in nature and benefit the intestines; those with spleen deficiency and diarrhea should eat with caution or in small amounts. Patients with gastric ulcers, duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc., should avoid eating them.