stir-fried water chestnut with celery

By MiguelHamill

stir-fried water chestnut with celery
Water caltrop is rich in protein, glucose, fat, multiple vitamins, carotene, calcium, phosphorus, iron and other elements. It has certain anti-cancer effects. Proper consumption can help prevent esophageal cancer, gastric cancer, uterine cancer, etc.

Recipe Recommendations

  • celery appropriate amount
  • wolfberry a little
  • salt appropriate amount
  • water starch appropriate amount
  • chicken powder appropriate amount

Steps for stir-fried water chestnut with celery

  • Make step 0
    1
    Ingredients: Fresh water chestnut, celery, a little wolfberry seasoning: salt, water starch, chicken powder, onion and ginger slices
  • Make step 1
    2
    Wash the celery and cut it into diamond-shaped slices; remove the shell from the water chestnut; soak the wolfberry in warm water for 5 minutes.
  • Make step 2
    3
    Put water in the pan on fire, bring to a boil, add water chestnut, cook, remove and peel for later use.
  • Make step 3
    4
    Put the celery in a boiling water pot and blanch it, remove and drain it.
  • Make step 4
    5
    Put the oil in the pan on fire and heat it up. Add in the onion and ginger slices and saute until fragrant.
  • Make step 5
    6
    Add celery, water caltrop, wolfberry, cooking wine, salt, and chicken powder and stir fry a few times.
  • Make step 6
    7
    Thicken with water starch and stir-fry well.

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