Kelp has always been used as an ingredient or medicinal material to supplement iodine and prevent thyroid disease. In fact, kelp has a better effect, which is to improve acidic physique and prevent cancer.
I can't remember what I've seen before: Acidity is a breeding ground for cancer cells. Although it is a bit scary, there are scientific results that eating more alkaline foods can prevent cancer.
Kelp is an alkaline food. Regardless of how many nutrients it contains, it is the best food for mankind in terms of its high calcium content. Because calcium is an important substance to prevent blood acidification and helps prevent cancer. Carbohydrates and carotene in kelp also help prevent cancer. Seaweed can eliminate the impact of cancer cells on the human gastrointestinal tract and prevent the occurrence of gastric cancer.
Kelp has a unique flavor and many ways to eat it, including cold salad, stir-fried meat, and simmer soup. However, kelp is cold in nature, and people with spleen and stomach deficiency should not eat it.
Sesame seaweed shredded
By CadePouros
Recipe Recommendations
Steps for Sesame seaweed shredded
1
First wash the dried kelp shredded several times with clean water to remove the sand, then soak it in clean water for 24 hours, changing the water several times in between;(You can also buy the fresh kelp shredded).
2
Boil the prepared shredded seaweed in water, remove it and cool it with purified water.
3
Shred carrot, stir-fry with a little oil, and place with seaweed in a large bowl.4
Use the remaining oil in the pan to fry the pepper into pepper oil, remove the pepper and not use it, then fry the dried peppers, and pour the oil on the shredded seaweed.
5
Shred onion, minced garlic, place in a seaweed bowl with salt and sesame oil, sprinkle with sesame seeds and mix well.
6
Taoyuan Tip: Carrots processed with oil are more conducive to the body's absorption of nutrients. Eating processed carrots in this way with kelp can enhance the anti-cancer effect.